It’s not whether a food is processed that matters, but how it’s processed and what’s in it. |
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If a food is ’natural’ or made from scratch, it doesn’t mean it’s automatically good for you. |
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Food Processing: Processing is not a modern invention; it’s a set of tools humans have used for centuries to keep food safe, nutritious, and available. |
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A processing-level label alone is unlikely to improve decisions. Clear nutrition information and consumer education are more effective in supporting healthy, balanced diets. |
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